RECOMMENDATIONS

• All our classes are for all levels.
• If you have a yoga mat, bring yours. But we do have yoga mats for rent.
• Class schedules can be modified without prior notice depending on attendance.
• We recommend you to arrive 5 or 10 minutes before the begining of the class.
• All of our classes begin on time and the door will close.
• Do not eat food at least 3 hours before your practice.
• Keep your cell phone off or silent.
• Bring comfortable and suitable sports clothes for practice.
• Avoid the use of strong perfumes or lotions.
• Take care of your personal hygiene.
• If you have any injury or health problem (physical or mental), discuss it with your instructor.
• It is strictly forbidden to leave the classroom before the practice ends.